Students bend and stretch to touch their toes at a free Taichi and Qigong workshop in the University of Maryland's Studio A in Stamp Student Union on Wednesday, September 4, 2019.
Students stand straight and relax their hands and bodies while awaiting the instructor's next directions.
Led by longtime instructor Phoenix Liu, the class outstretches their right arms as far as they can go.
A male student closes his eyes and breathes in deeply to embrace the principles of Taichi.
A female student closes her eyes and holds her hands to her chest before releasing her arms outward.
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